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We get energy from food and drinks. If energy from the foods and drink is more than that of our body consumed then fat contained in food and drinks deposited in our body and we become overweight. There are many health risks of being overweight, you should be aware of them and take precaution to minimize the risks.
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The main health problems you may encounter are as follows:
Cancer:
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When the cells from one part of body grows abnormally or grow without control cancer occurs and it may spread to other parts of body also. Cancer is second leading disease in the United States. Cancer of the esophagus, colon (in women), uterus, kidney, cervix, gallbladder, ovary, breast, and cancer of the colon, rectum, and prostate (in men) are associated with being overweight. Being overweight also increase risk of dying soon. Excess fat cells make hormones which affect the growth of sells and lead to cancer.
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Weight loss helps you to decrease that risk of cancer.
Diabetes
Noninsulin dependent diabetes mellitus (which is also known as type 2 diabetes) is the most common type diabetes in United States which occurs due to being overweight. It reduces the body’s ability to control body sugar. Diabetes is the main cause of blindness, kidney disease, early death, heart disease and stroke. This diabetes doubles your risk than normal people. Weight loss and physical activities reduces the risk of developing type 2 diseases. Weight loss and physical exercise decreases blood sugar level. And it decrease the amount of medicine required.
Heart disease and stroke
Heart disease causes the blood circulation function abnormally. Generally overweight peoples suffer from blood pressure. Heart disease patient suffers from heart failure, heart attack, chest pain (angina) sudden cardiac death and abnormal heart rhythm. Blood and oxygen does not flow normally to the brain during stroke which causes the paralysis or death. 10% decrease in weight can drastically decrease the risk of heart disease. Heart disease and stroke is third leading cause of death in United States.
Sleep Apnea
Sometimes Person stops breathing for short periods of time during the night which is the condition of sleep apnea. Sleep apnea may cause the difficult in concentrating, day time sleepness and sometime heart failure also. Overweight people have the risk of sleep apnea more fat stored around neck make the airway smaller which makes breathing difficult, snoring or stop altogether. Weight loss helps to decrease neck size and improves sleep apnea.
Gallbladder disease
The solid material which is formed at gallbladder is gallstone. Which is made of cholesterol and cause abdominal back pain? Overweight increases the risk of gallbladder disease.
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